JovialJ's Journal, 12 October 2014

Two days of less restricted eating and I show a 2 lb gain. I know I need to add regular exercise in and am feeling resistant to that idea. Still I do know the difference even 2 pounds makes me feel in my clothes. I really enjoyed the 2 pieces of pie I ate yesterday. I had a piece of key lime pie and a piece of no sugar added razzleberry pie. It seems a shame that those wonderful flavors don't stay on taste buds any longer than they do. Thanks to some FS posts, I have found desert gum. I really like the one that tastes like chocolate mint ice cream. It's flavor does last. J

177.8 lb Lost so far: 37.2 lb.    Still to go: 37.8 lb.    Diet followed poorly.

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1319 kcal

Fat: 52.66g | Prot: 29.07g | Carb: 185.65g.   Breakfast: Butter, Toasted Garlic Bread. Lunch: Chocolate Covered Ice Cream Bar or Stick, Blaze Balsamic Glaze, Newman's Own Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Lasagna with Meat, General Mills Chex Mix Traditional, General Mills Chex Mix Traditional. Snacks/Other: Jelly Belly Jelly Beans. more...

2100 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...