sunnykate's Journal, 12 October 2014

130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

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2237 kcal

Fat: 69.49g | Prot: 77.16g | Carb: 251.88g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), Bev's Chicken Salad. Lunch: Kendall Jackson Chardonnay, Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Anytime Sliders. Dinner: General Mills Honey Nut Cheerios Medley Crunch, Cascadian Farm Organic Dark Chocolate Almond Granola Cereal. more...

2189 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...