WhatKatieDid's Journal, 28 September 2022

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Weigh In record (no journal entry) for 28 September 2022

158.8 lb Lost so far: 31.0 lb. Still to go: 18.8 lb. Diet followed poorly.

Diet Calendar Entries for 28 September 2022:

366 kcal

Fat: 13.20g | Prot: 26.40g | Carb: 30.50g. Lunch: New Covent Garden Lentil & Smoked Bacon Soup. Dinner: Tesco Finest Garden Pea & Wiltshire Cured Ham Soup. more...

1815 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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WhatKatieDid's Journal, 28 September 2022

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