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Saturday October 11, 2014
Oh My Goodness, I've really been watching my weight because
tonight I wanted a treat from DQ a Pumpkin Pie Blizzard, and
guess what, I can have it because I've been so Good!!!! Yeah
ME!! I've been maintaining 139 - 140 lbs since the end of
August....Marlene
Diet Calendar Entry for 11 October 2014:
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1806 kcal
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Fat: 83.96g | Prot: 55.11g | Carb: 221.23g.
Breakfast: Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Trader Joe's Unsweetened Vanilla Almond Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Spinach (Chopped or Leaf, Frozen), Cantaloupe Melons, Bananas. Lunch: Kroger Walnut Halves and Pieces, Pepsi Diet Pepsi, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream. Dinner: Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Large), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Metamucil Multihealth Fiber, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi (Can). Snacks/Other: Dairy Queen Pumpkin Pie Blizzard (Medium), Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water. more...
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