Marlene1952's Journal, 18 October 2014

Saturday October 18, 2014

A good day! This Afternoon I have a Baby Shower to go to. This will
be the 1st REAL event I'll be attending since I started maintaining
my 139 - 140.0 lbs range. I've planned ahead so I hope things go well.

Diet Calendar Entry for 18 October 2014:
1877 kcal Fat: 97.26g | Prot: 42.44g | Carb: 221.99g.   Breakfast: Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Trader Joe's Unsweetened Vanilla Almond Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Spinach (Chopped or Leaf, Frozen), Cantaloupe Melons, Bananas. Lunch: Nice! Yogurt Covered Pretzels, Starbucks Red Velvet Cupcake, Popcornopolis Caramel Corn, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi, Kroger Walnut Halves and Pieces. Dinner: Fajita with Chicken and Vegetables, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Pepsi Diet Pepsi (Can). Snacks/Other: Libby's Easy Pumpkin Pie Mix, Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marlene1952's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.