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sunnykate
Journal
11 Oct 14
sunnykate's Journal, 11 October 2014
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bad eating drinking day
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 October 2014:
1849 kcal
Fat: 52.01g | Prot: 71.03g | Carb: 169.24g.
Breakfast:
Bev's Chicken Salad, Natural Grain 100% Whole Wheat Sandwich Rounds, Coca-Cola Diet Coke (Can).
Lunch:
Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Cascadian Farm Organic Dark Chocolate Almond Granola Cereal, Breaded Fried Chicken Fillet Sandwich, Cream of Corn Soup (Prepared with Milk), Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine.
more...
2183 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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