toodawally's Journal, 12 October 2014

pizza girls
198.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 October 2014:
499 kcal Fat: 5.76g | Prot: 45.52g | Carb: 70.08g.   Breakfast: Tea (Brewed). Lunch: Coffee with Milk, Lettuce Salad with Tomato, Hansung Food Cabbage Kimchi, Skinless Chicken Breast. Dinner: Coffee with Milk, Lettuce Salad with Tomato, Skinless Chicken Breast. Snacks/Other: Chocolate Cone Light Ice Cream, Gala Apples, Watermelon, Tea (Brewed). more...
gaining 6.2 lb a week

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