Weigh In record (no journal entry) for 11 October 2014
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197.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2014:
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1254 kcal
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Fat: 65.87g | Prot: 54.91g | Carb: 122.78g.
Breakfast: Trader Joe's White Button Mushrooms, Bread, Egg, Coffee with Milk, Tea (Brewed), Tea (Brewed). Lunch: Vanilla Ice Milk (Soft Serve with Cone), Thinly Sliced Beef Sandwich Steak, Coffee with Milk. Dinner: Reduced Fat Potato Chips, Coffee with Milk, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Apples, Coffee with Milk, Coffee with Milk. more...
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toodawally's weight history
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