mjjlmp's Journal, 09 June 2011

still on task and feeling great. I wish resetting the weight data was easier on this site. I've actually lost 27lbs since April 15th, but it says I've lost zero...anyway...looking forward to tomorrow!
171.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2011:
1350 kcal Fat: 40.50g | Prot: 68.50g | Carb: 180.72g.   Breakfast: IsaOmega Supreme, IsaLean Shake - Natural Creamy Vanilla, FiberPro, IsaFruits, Ionix Supreme, Water. Lunch: New Zealand Sweet Apple Rings, Kashi Southwest Style Chicken, Organic Baby Spinach, Organic Red Wine & Olive Oil Vinaigrette. Dinner: Isalean Shake - natural creamy chocolate, IsaOmega Supreme, Water. Snacks/Other: isacalcium, Water, Vivagave Inulin - plain, Herbal Tea, Greens!, Water, Raw Almonds, Raw Almonds. more...
2299 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mjjlmp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.