gragggrant's Journal, 11 October 2014

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 90.57g | Prot: 85.54g | Carb: 183.18g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Baked Potato (Peel Eaten), Chicken Breast, Butter , Blue Cheese . more...

1746 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...