Weigh In record (no journal entry) for 09 June 2011
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199.5 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2011:
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1081 kcal
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Fat: 7.83g | Prot: 98.46g | Carb: 173.20g.
Breakfast: Alpen Original. Lunch: Leanmass Meal Replacer, Basmati Rice, Tuna Chunks in Brine. more...
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steady weight
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