| November 2013 |
| Sat 2nd: |
905 *
|
35%
|
fat: 8.95g |
| |
protein: 62.78g |
| |
carbs: 137.99g |
|
-
|
-
|
| Fri 1st: |
2558 *
|
98%
|
fat: 111.44g |
| |
protein: 105.74g |
| |
carbs: 285.89g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1734 *
|
67%
|
fat: 24.99g |
| |
protein: 98.54g |
| |
carbs: 266.79g |
|
-
|
-
|
| April 2013 |
| Fri 5th: |
1049 *
|
40%
|
fat: 74.92g |
| |
protein: 92.73g |
| |
carbs: 1.50g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
376 *
|
14%
|
fat: 24.68g |
| |
protein: 35.67g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 23rd: |
2554 *
|
98%
|
fat: 101.55g |
| |
protein: 135.34g |
| |
carbs: 270.42g |
|
-
|
-
|
| Fri 22nd: |
1507 *
|
58%
|
fat: 68.80g |
| |
protein: 92.87g |
| |
carbs: 122.49g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
257 *
|
10%
|
fat: 9.60g |
| |
protein: 11.30g |
| |
carbs: 31.40g |
|
-
|
-
|
| Wed 16th: |
556 *
|
21%
|
fat: 8.56g |
| |
protein: 14.47g |
| |
carbs: 110.49g |
|
-
|
-
|
| Tue 15th: |
375 *
|
14%
|
fat: 11.40g |
| |
protein: 15.15g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 14th: |
360 *
|
14%
|
fat: 10.75g |
| |
protein: 14.90g |
| |
carbs: 46.20g |
|
-
|
-
|
| Sat 12th: |
1285 *
|
49%
|
fat: 93.64g |
| |
protein: 62.50g |
| |
carbs: 45.72g |
|
-
|
-
|
| Fri 11th: |
443 *
|
17%
|
fat: 25.14g |
| |
protein: 8.00g |
| |
carbs: 35.98g |
|
-
|
-
|
| Thu 10th: |
448 *
|
17%
|
fat: 4.67g |
| |
protein: 10.70g |
| |
carbs: 99.87g |
|
-
|
-
|
| Wed 9th: |
1601 *
|
62%
|
fat: 87.48g |
| |
protein: 70.79g |
| |
carbs: 138.77g |
|
-
|
-
|
| Tue 8th: |
2270 *
|
87%
|
fat: 84.66g |
| |
protein: 162.02g |
| |
carbs: 207.81g |
|
-
|
-
|
| Mon 7th: |
2065 *
|
79%
|
fat: 63.73g |
| |
protein: 78.10g |
| |
carbs: 295.72g |
|
-
|
-
|
| Sun 6th: |
1331 *
|
51%
|
fat: 59.30g |
| |
protein: 90.07g |
| |
carbs: 115.57g |
|
-
|
-
|
| Sat 5th: |
2107 *
|
81%
|
fat: 97.74g |
| |
protein: 144.25g |
| |
carbs: 156.51g |
|
2875*
|
 768
|
| Fri 4th: |
1032 *
|
40%
|
fat: 54.00g |
| |
protein: 50.00g |
| |
carbs: 86.00g |
|
4127*
|
3095
|
