Weigh In record (no journal entry) for 09 June 2011
|
137.2 lb
Lost so far: 3.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2011:
|
2145 kcal
|
Fat: 83.59g | Prot: 60.06g | Carb: 284.46g.
Breakfast: Deli Flats Whole Wheat, US Grade A Pure Honey. Lunch: Red Delicious Apple. Dinner: Lite Beer, Bite Size Chocolate Chip Cookies, Tortilla Corn Chips, Bean Burrito. Snacks/Other: Jalapeno String Cheese, Sweet Cherries, G2 Lemon-Lime, Peanut Butter Crackers, Cocktail Peanuts, Pink Lady Apples. more...
|
|
2196 kcal
|
Activities & Exercise:
Golf (cart) - 5 hours, Sleeping - 7 hours, Driving - 2 hours and 10 minutes, Standing - 1 hour, Resting - 2 hours and 50 minutes, Desk Work - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarapiwo's weight history
|