Date started: 16 Oct 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
13 Jan 13	143.6 lb	Reasonably Well
23 Dec 12	142.6 lb	Reasonably Well
19 Dec 12	142.0 lb	Reasonably Well
14 Dec 12	142.2 lb	Reasonably Well
13 Dec 12	142.6 lb	Reasonably Well
08 Dec 12	142.8 lb	Reasonably Well
02 Dec 12	143.4 lb	Reasonably Well
18 Nov 12	142.0 lb	100%
10 Nov 12	141.4 lb	Reasonably Well
09 Nov 12	141.8 lb	Reasonably Well
08 Nov 12	142.0 lb	Reasonably Well
05 Nov 12	143.6 lb	Reasonably Well
03 Nov 12	142.2 lb	Reasonably Well
28 Oct 12	141.8 lb	Reasonably Well
26 Oct 12	143.6 lb	Reasonably Well
24 Oct 12	142.4 lb	Reasonably Well
22 Oct 12	143.8 lb	Reasonably Well
21 Oct 12	142.8 lb	Reasonably Well
19 Oct 12	143.0 lb	Reasonably Well
18 Oct 12	143.8 lb	Reasonably Well
17 Oct 12	144.6 lb	Reasonably Well
16 Oct 12	146.0 lb	Not Applicable

Date started: 27 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 141.0 lb
30 Oct 11	137.8 lb	Reasonably Well
27 Oct 11	138.2 lb	Reasonably Well
22 Oct 11	137.0 lb	Reasonably Well
21 Oct 11	137.0 lb	Reasonably Well
19 Oct 11	138.0 lb	Reasonably Well
17 Oct 11	138.0 lb	Reasonably Well
15 Oct 11	137.6 lb	Reasonably Well
13 Oct 11	136.2 lb	Reasonably Well
12 Oct 11	137.4 lb	Reasonably Well
10 Oct 11	136.8 lb	Reasonably Well
09 Oct 11	138.2 lb	Reasonably Well
06 Oct 11	138.4 lb	Reasonably Well
03 Oct 11	138.8 lb	Reasonably Well
02 Oct 11	137.4 lb	Reasonably Well
29 Sep 11	138.8 lb	Reasonably Well
27 Sep 11	137.6 lb	Reasonably Well
26 Sep 11	136.8 lb	Reasonably Well
25 Sep 11	134.2 lb	Reasonably Well
24 Sep 11	137.2 lb	Reasonably Well
23 Sep 11	138.0 lb	Reasonably Well
21 Sep 11	136.0 lb	Reasonably Well
20 Sep 11	137.0 lb	Reasonably Well
19 Sep 11	137.6 lb	Reasonably Well
17 Sep 11	135.8 lb	Reasonably Well
15 Sep 11	138.2 lb	Reasonably Well
14 Sep 11	138.4 lb	Reasonably Well
09 Sep 11	138.4 lb	Reasonably Well
04 Sep 11	135.8 lb	Reasonably Well
02 Sep 11	137.6 lb	Reasonably Well
01 Sep 11	136.8 lb	Reasonably Well
31 Aug 11	138.6 lb	Reasonably Well
30 Aug 11	138.2 lb	Reasonably Well
29 Aug 11	137.8 lb	Reasonably Well
28 Aug 11	137.4 lb	Reasonably Well
25 Aug 11	137.0 lb	Reasonably Well
24 Aug 11	136.6 lb	Reasonably Well
23 Aug 11	137.2 lb	Reasonably Well
22 Aug 11	137.6 lb	Reasonably Well
21 Aug 11	135.2 lb	Reasonably Well
18 Aug 11	136.7 lb	Reasonably Well
17 Aug 11	138.0 lb	Reasonably Well
14 Aug 11	136.8 lb	Reasonably Well
08 Aug 11	137.4 lb	Reasonably Well
07 Aug 11	137.4 lb	Reasonably Well
06 Aug 11	137.6 lb	Reasonably Well
02 Aug 11	137.6 lb	Reasonably Well
31 Jul 11	137.4 lb	Reasonably Well
30 Jul 11	136.8 lb	Reasonably Well
28 Jul 11	137.0 lb	Reasonably Well
26 Jul 11	137.2 lb	Reasonably Well
25 Jul 11	137.0 lb	Reasonably Well
24 Jul 11	135.8 lb	Reasonably Well
23 Jul 11	136.2 lb	Reasonably Well
22 Jul 11	137.8 lb	Reasonably Well
21 Jul 11	137.4 lb	Reasonably Well
19 Jul 11	138.0 lb	Reasonably Well
18 Jul 11	136.6 lb	Reasonably Well
17 Jul 11	137.4 lb	Reasonably Well
15 Jul 11	138.6 lb	Reasonably Well
09 Jul 11	137.4 lb	Reasonably Well
08 Jul 11	137.6 lb	Reasonably Well
07 Jul 11	138.8 lb	Reasonably Well
05 Jul 11	138.2 lb	Reasonably Well
03 Jul 11	137.4 lb	Reasonably Well
30 Jun 11	137.8 lb	Reasonably Well
29 Jun 11	138.2 lb	Reasonably Well
27 Jun 11	137.2 lb	Reasonably Well
24 Jun 11	135.8 lb	Reasonably Well
23 Jun 11	136.6 lb	Reasonably Well
21 Jun 11	138.2 lb	Reasonably Well
20 Jun 11	136.8 lb	Reasonably Well
19 Jun 11	136.6 lb	Reasonably Well
12 Jun 11	136.6 lb	Reasonably Well
09 Jun 11	137.2 lb	Reasonably Well
03 Jun 11	137.2 lb	Reasonably Well
02 Jun 11	137.4 lb	Reasonably Well
01 Jun 11	137.4 lb	Reasonably Well
28 May 11	136.2 lb	Reasonably Well
27 May 11	136.6 lb	Reasonably Well
24 May 11	137.4 lb	Reasonably Well
23 May 11	137.0 lb	Reasonably Well
22 May 11	137.6 lb	Reasonably Well
15 May 11	138.4 lb	Reasonably Well
14 May 11	137.8 lb	Reasonably Well
12 May 11	137.2 lb	Reasonably Well
11 May 11	137.8 lb	Reasonably Well
10 May 11	138.0 lb	Reasonably Well
08 May 11	137.0 lb	Reasonably Well
06 May 11	138.2 lb	Reasonably Well
03 May 11	138.2 lb	Reasonably Well
02 May 11	138.6 lb	Reasonably Well
01 May 11	137.6 lb	Reasonably Well
30 Apr 11	137.4 lb	Reasonably Well
29 Apr 11	138.8 lb	Reasonably Well
28 Apr 11	138.2 lb	Reasonably Well
26 Apr 11	138.8 lb	Reasonably Well
25 Apr 11	138.4 lb	Reasonably Well
22 Apr 11	138.8 lb	Reasonably Well
17 Apr 11	138.8 lb	Reasonably Well
15 Apr 11	138.0 lb	Reasonably Well
14 Apr 11	137.4 lb	Reasonably Well
11 Apr 11	138.4 lb	Reasonably Well
10 Apr 11	138.4 lb	Reasonably Well
09 Apr 11	137.4 lb	Reasonably Well
08 Apr 11	138.2 lb	Reasonably Well
07 Apr 11	139.4 lb	Reasonably Well
06 Apr 11	139.0 lb	Reasonably Well
04 Apr 11	138.0 lb	Reasonably Well
03 Apr 11	138.2 lb	Reasonably Well
02 Apr 11	136.8 lb	Reasonably Well
01 Apr 11	137.0 lb	Reasonably Well
31 Mar 11	138.8 lb	Reasonably Well

Date started: 30 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 139.2 lb
30 Mar 11	139.2 lb	Not Applicable

Date started: 27 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 141.0 lb
30 Mar 11	139.2 lb	Reasonably Well
29 Mar 11	139.8 lb	Reasonably Well
28 Mar 11	139.0 lb	Reasonably Well
27 Mar 11	141.0 lb	Reasonably Well