Weigh In record (no journal entry) for 26 September 2022
|
141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2022:
|
1898 kcal
|
Fat: 79.13g | Prot: 70.11g | Carb: 229.86g.
Lunch: Purê de Batatas (com Leite Integral), Salada Vinagrete, Farofa, Estrogonofe de Frango. Dinner: Pizza de Calabresa, Pizza Portuguesa, Pizza de Queijo, Kuat Guaraná. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Banana Nanica, Broa de Fubá. more...
|
|
2147 kcal
|
Activities & Exercise:
Race - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marri bertante's weight history
|