Weigh In record (no journal entry) for 10 October 2014
|
181.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2014:
|
315 kcal
|
Fat: 11.00g | Prot: 11.00g | Carb: 41.00g.
Breakfast: Muller Corner Lowfat Dark Chocolate & Cherry Yogurt, Monster Beverage Zero Ultra. Lunch: Cafe Escapes Chai Latte, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Light Garlic & Herb Cheese Wedges. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|