KeiyaHood's Journal, 10 October 2014

Weigh In record (no journal entry) for 10 October 2014
150.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2014:
180 kcal Fat: 9.00g | Prot: 10.00g | Carb: 17.00g.   Breakfast: Nature Valley Greek Yogurt Protein - Strawberry. more...
gaining 1.7 lb a week

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