KeiyaHood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 31st: 374 * 20%
fat: 21.90g
|
protein: 17.66g
|
carbs: 24.54g
- -
May 2015
Fri 15th: 78 * 4%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
- -
February 2015
Fri 27th: 1317 * 69%
fat: 43.12g
|
protein: 69.32g
|
carbs: 166.13g
- -
Fri 20th: 681 * 36%
fat: 33.00g
|
protein: 15.60g
|
carbs: 83.10g
- -
Thu 19th: 819 * 43%
fat: 34.27g
|
protein: 26.01g
|
carbs: 104.10g
1633*  814
Wed 18th: 747 * 39%
fat: 29.73g
|
protein: 52.61g
|
carbs: 67.28g
1665*  918
Tue 17th: 693 * 36%
fat: 8.78g
|
protein: 34.21g
|
carbs: 119.00g
1729*  1036
Mon 16th: 1951 * 103%
fat: 89.37g
|
protein: 33.69g
|
carbs: 128.65g
1700*  251
Sun 15th: 1667 * 88%
fat: 54.42g
|
protein: 59.45g
|
carbs: 237.32g
1729*  62
Sat 14th: 2781 * 146%
fat: 78.43g
|
protein: 73.92g
|
carbs: 322.84g
1749*  1032
Fri 13th: 1351 * 71%
fat: 49.81g
|
protein: 59.24g
|
carbs: 165.14g
1700*  349
Thu 12th: 898 * 47%
fat: 39.42g
|
protein: 37.52g
|
carbs: 101.61g
1824*  926
Wed 11th: 933 * 49%
fat: 33.40g
|
protein: 47.01g
|
carbs: 104.71g
1753*  820
Tue 10th: 1055 * 56%
fat: 50.68g
|
protein: 40.36g
|
carbs: 114.30g
2059*  1004
Mon 9th: 1812 * 95%
fat: 94.16g
|
protein: 79.96g
|
carbs: 157.99g
1892  80
Sun 8th: 1654 * 87%
fat: 51.47g
|
protein: 51.36g
|
carbs: 245.95g
1648*  6
Sat 7th: 1265 * 67%
fat: 39.59g
|
protein: 39.38g
|
carbs: 175.99g
1677*  412
Fri 6th: 1284 * 68%
fat: 54.07g
|
protein: 55.48g
|
carbs: 153.05g
1995*  711
Thu 5th: 2404 * 127%
fat: 126.42g
|
protein: 74.76g
|
carbs: 241.23g
1677*  727
Wed 4th: 1813 * 95%
fat: 84.02g
|
protein: 104.42g
|
carbs: 158.96g
1875*  62

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