KeoLeo77's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
121.8 lb Lost so far: 3.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2011:
187 kcal Fat: 6.92g | Prot: 3.07g | Carb: 27.51g.   Breakfast: Coffee with Cream and Sugar, Toasted White Bead (No Salt). more...
losing 1.4 lb a week

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