Weigh In record (no journal entry) for 08 June 2011
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199.5 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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170 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Alpen Original. more...
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steady weight
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Shanu82's weight history
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