Starshouting's Journal, 08 June 2011

176.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1249 kcal

Fat: 33.13g | Prot: 58.20g | Carb: 195.15g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Froot Loops, Bistro Selections Chicken Fettucini. Lunch: Bean & Cheese Burrito. Dinner: grated parmesan cheese, Spaghetti with Beef and Tomato Sauce. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...