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Weight 144.6, Glucose 107
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144.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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1623 kcal
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Fat: 139.71g | Prot: 92.06g | Carb: 12.13g.
Breakfast: Tim Hortons Coffee Black. Lunch: Keto Mayo, Kraft Tex Mex Shredded Cheese, Burnbrae Farms Extra Large Eggs, Prime Rib, Bacon, Cucumber (low carb), Andy Boy Romaine Hearts. Dinner: Compliments Large Eggs, Saputo Friulano Cheese, Frito-Lay Pork rinds (1 carb), Cardinal Roadhouse Grass Fed Angus Beef Burger, Twinings Earl Grey Tea, Kraft Tex Mex Shredded Cheese, Butter . Snacks/Other: Butter , Tim Hortons Coffee Black, Neilson Dairy 18% Table Cream. more...
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gaining 5.6 lb a week
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KindaSpecial's weight history
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