Weigh In record (no journal entry) for 17 March 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2011:
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2939 kcal
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Fat: 128.98g | Prot: 142.90g | Carb: 340.77g.
Breakfast: 100% Lactose Free Fat Free Milk, Strawberries, Oat Cluster Cheerios Crunch. Lunch: Sprouted Wheat Bread, Heart Healthy Chicken With Rice Soup. Dinner: Buffalo Wings, Greek Orzo Salad. Snacks/Other: Ice Cream, 100% Premium Vanilla Whey Protein, Red Bull Sugarfree 12 oz, Original Potato Chips, Grapefruit (Pink and Red), Golden Delicious Apples. more...
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2419 kcal
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Activities & Exercise:
Running - 7/mph - 10 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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