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Ok it is time to get back on track, I kinda got off the wagon and forgot to get back on. I know I was feeling better when I was dieting and exercising so it's time to get things straighten out.
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210.0 lb
Lost so far: 34.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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