drose1211's Journal, 08 June 2011

250.6 lb Lost so far: 6.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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335 kcal

Fat: 16.18g | Prot: 14.28g | Carb: 37.14g.   Breakfast: Hot Cocoa K-Cups, Columbian Fair Trade Select, Vitamin Water Zero Rise Orange. Lunch: water, Columbian Fair Trade Select. Dinner: Hard Bolied Eggs. Snacks/Other: Water , Gala Apples. more...

3067 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...