Weigh In record (no journal entry) for 09 June 2011
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248.0 lb
Lost so far: 9.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2011:
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639 kcal
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Fat: 19.52g | Prot: 28.31g | Carb: 89.10g.
Breakfast: Columbian Fair Trade Select, Hot Cocoa K-Cups. Lunch: Water , Veggie Breakfast Bacon Strips, Great Northern Beans (Mature Seeds, Canned). Snacks/Other: Snapea Crisps, Fortune Delight, Columbian Fair Trade Select. more...
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losing 18.2 lb a week
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