sunnykate's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:
2204 kcal Fat: 81.99g | Prot: 40.55g | Carb: 223.20g.   Breakfast: melba toast, viactiv, Diet Coke, peanut butter. Lunch: no bake chocolate oatmeal cookies, lay's bbq chips, cheeseburger. Dinner: red wine. more...
1834 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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