Weigh In record (no journal entry) for 28 May 2011
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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2466 kcal
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Fat: 82.10g | Prot: 63.37g | Carb: 201.35g.
Breakfast: melba toast, viactiv, Diet Coke, peanut butter. Lunch: bubba burger, desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: fajita chicken, tortilla chips, queso cheese dip, black beans, cocktails. more...
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1482 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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