i must be sick , i only loss weight when im sick i need colonoscopy . Blood in stool sample as of aug 18 2022 i beleive but i do have hemroids and the stool was very hard that day more than usual
|
266.5 lb
Lost so far: 4.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2022:
|
1468 kcal
|
Fat: 78.81g | Prot: 44.58g | Carb: 147.03g.
Breakfast: International Delight Iced Coffee - Caramel Macchiato. Lunch: Coca-Cola Coca-Cola Classic (12 oz). Dinner: Potatoes (Flesh, with Salt, Boiled), Butter (Salted), Baker's Inn Seven Grain Bread, Farmhouse Culture Classic Caraway Kraut, Polish Sausage. more...
|
losing 0.1 lb a week
|