Weigh In record (no journal entry) for 08 June 2011
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189.1 lb
Lost so far: 0 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1043 kcal
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Fat: 65.55g | Prot: 89.63g | Carb: 20.14g.
Breakfast: Water, Cheddar Cheese, Egg, Coffee (Brewed From Grounds), Original. Lunch: Whipping Cream (35%), Broccoli , Cauliflower , Water , Chicken, Sugar Free Jello. Dinner: Water, Onions, Green Snap Beans (Drained Solids, Canned), Pork. Snacks/Other: Grape Tomatoes, Cucumber (with Peel) . more...
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losing 7.0 lb a week
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