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MrGoodnight
Journal
08 Jun 11
MrGoodnight's Journal, 08 June 2011
MrGoodnight's Profile
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hovering
200.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2011:
837 kcal
Fat: 29.48g | Prot: 23.41g | Carb: 120.83g.
Breakfast:
Heavy Cream, Whole Grain, Granulated Sugar Organic.
Snacks/Other:
Bounty, Bounty, Liquorice Allsorts, Skimmed Milk.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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