Weigh In record (no journal entry) for 11 August 2009
|
245.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2009:
|
2568 kcal
|
Fat: 144.26g | Prot: 97.35g | Carb: 236.23g.
Breakfast: Margarine, Buttermilk Pancakes, Scrambled Eggs, Danimals Drinkable Strawberry Yogurt, ABC Trek Mix. Lunch: Strawberries, Five Layer Fiesta Dip, Baked Blue Corn Tortilla Chips. Dinner: Organic Vodka Sauce, Turkey Meatballs. Snacks/Other: Almond Clusters, Red Sour Cherries. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Benee's weight history
|