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hopefully i can get back on track today
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2009:
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2780 kcal
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Fat: 139.78g | Prot: 98.10g | Carb: 304.10g.
Breakfast: Salty, Sweet and Nutty Trek Mix, Barbecue Sauce, Danimals Drinkable Strawberry Yogurt, Chicken Nuggets. Lunch: Vanilla Reduced Fat Ice Cream Cone, McDouble, French Fries (Small), Vitamin Water Formula 50. Dinner: Broccoli & Carrots, Soyaki Sauce. Snacks/Other: ABC Trek Mix. more...
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steady weight
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