| August 2009 |
| Sat 15th: |
230 *
|
-
|
fat: 8.64g |
| |
protein: 5.76g |
| |
carbs: 35.86g |
|
-
|
-
|
| Thu 13th: |
2608 *
|
-
|
fat: 119.59g |
| |
protein: 111.79g |
| |
carbs: 295.38g |
|
-
|
-
|
| Wed 12th: |
2093 *
|
-
|
fat: 108.54g |
| |
protein: 77.04g |
| |
carbs: 212.76g |
|
-
|
-
|
| Tue 11th: |
2568 *
|
-
|
fat: 144.26g |
| |
protein: 97.35g |
| |
carbs: 236.23g |
|
-
|
-
|
| Mon 10th: |
2372 *
|
-
|
fat: 98.22g |
| |
protein: 51.90g |
| |
carbs: 331.45g |
|
-
|
-
|
| Sun 9th: |
2780 *
|
-
|
fat: 139.78g |
| |
protein: 98.10g |
| |
carbs: 304.10g |
|
-
|
-
|
| Fri 7th: |
280 *
|
-
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 6th: |
3957 *
|
-
|
fat: 236.88g |
| |
protein: 124.02g |
| |
carbs: 335.22g |
|
-
|
-
|
| Wed 5th: |
3176 *
|
-
|
fat: 177.31g |
| |
protein: 76.03g |
| |
carbs: 324.55g |
|
-
|
-
|
| Tue 4th: |
2864 *
|
-
|
fat: 149.62g |
| |
protein: 69.75g |
| |
carbs: 308.16g |
|
-
|
-
|
| Mon 3rd: |
2252 *
|
-
|
fat: 83.01g |
| |
protein: 55.77g |
| |
carbs: 300.61g |
|
3727*
|
 1475
|
| Sun 2nd: |
1607 *
|
-
|
fat: 63.00g |
| |
protein: 30.56g |
| |
carbs: 202.88g |
|
-
|
-
|
| Sat 1st: |
3874 *
|
-
|
fat: 202.70g |
| |
protein: 149.39g |
| |
carbs: 395.21g |
|
3581*
|
 293
|
| July 2009 |
| Fri 31st: |
2815 *
|
-
|
fat: 141.21g |
| |
protein: 56.46g |
| |
carbs: 348.13g |
|
-
|
-
|
| Thu 30th: |
2079 *
|
-
|
fat: 110.19g |
| |
protein: 75.78g |
| |
carbs: 200.32g |
|
-
|
-
|
| Wed 29th: |
2383 *
|
-
|
fat: 107.22g |
| |
protein: 54.48g |
| |
carbs: 321.53g |
|
3671*
|
1288
|
| Tue 28th: |
2585 *
|
-
|
fat: 126.08g |
| |
protein: 115.96g |
| |
carbs: 269.84g |
|
3688*
|
1103
|
| Mon 27th: |
1675 *
|
-
|
fat: 86.37g |
| |
protein: 61.68g |
| |
carbs: 176.25g |
|
-
|
-
|
| Sun 26th: |
1153 *
|
-
|
fat: 49.83g |
| |
protein: 41.92g |
| |
carbs: 130.65g |
|
-
|
-
|
| Sat 25th: |
1122 *
|
-
|
fat: 46.40g |
| |
protein: 36.97g |
| |
carbs: 130.97g |
|
-
|
-
|
