KindaSpecial's Journal, 20 September 2022

Weight 144.8, Glucose 115
144.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2022:
1422 kcal Fat: 109.66g | Prot: 102.65g | Carb: 7.67g.   Breakfast: Coffee, Tim Hortons Coffee Black, Twinings Earl Grey Tea. Lunch: Butter, Cabbage (1Cup=3NetCarbs), Burnbrae Farms Extra Large Eggs, Gay Lea Sour Cream 14%, Novo Chicken BBQ Wings. Dinner: Novo Chicken BBQ Wings, Gay Lea Sour Cream 14%. Snacks/Other: Twinings Earl Grey Tea, Saputo Friulano Cheese, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. more...
14 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.6 lb a week

   Support   


Other Related Links

Members



KindaSpecial's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.