Starshouting's Journal, 07 June 2011

176.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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925 kcal

Fat: 41.53g | Prot: 41.86g | Carb: 95.36g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Rice Krispies. Lunch: Bean & Cheese Burrito, cheddar cheese (shredded), scrambled eggs. Snacks/Other: maple gouda, grapes. more...

2056 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Pilates - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...