Weigh In record (no journal entry) for 18 September 2022
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232.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2022:
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2554 kcal
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Fat: 106.12g | Prot: 84.25g | Carb: 321.50g.
Breakfast: Simply Orange 100% Pure Orange Juice, Naturegg Eggs. Lunch: Campbell's Spaghettio's Original (Can), Jennie-O Ground Turkey 85/15. Dinner: Tofutti Better Than Sour Cream, Great Value Saltine Crackers, Hormel Hot Chili with Beans. Snacks/Other: Hillshire Farm Honey Ham, Hellmann's Real Mayonnaise, Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Nature's Own Butter Top Enriched Bread, Wegmans Mega-Chunk Cookies - Chocolate Chunk, Dunkin' Donuts Mocha Almond Iced Latte. more...
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losing 0.7 lb a week
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nives's weight history
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