Weigh In record (no journal entry) for 07 June 2011
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140.2 lb
Lost so far: 14.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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439 kcal
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Fat: 11.10g | Prot: 13.57g | Carb: 70.00g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: egg, Whole Wheat Bread. more...
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losing 2.8 lb a week
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LMR6478's weight history
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