Trillian777's Journal, 06 October 2014

Guten Start in die neue Woche wünsch ich euch! 😊

193.1 lb Lost so far: 38.4 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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269 kcal

Fat: 10.81g | Prot: 15.61g | Carb: 27.58g.   Breakfast: Brauner Zucker, Milbona Joghurt Mild 3,5% Fett, Zucker, Milchkaffee. more...

2629 kcal

Activities & Exercise: Resting - 6 hours and 25 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...