kbez's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
159.4 lb Lost so far: 16.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
205 kcal Fat: 6.14g | Prot: 16.01g | Carb: 24.19g.   Breakfast: Fat Free American Cheese, Sandwich Thins - 100% Whole Wheat, Egg. more...
gaining 0.3 lb a week

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