Weigh In record (no journal entry) for 04 October 2014
|
131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 October 2014:
|
1773 kcal
|
Fat: 40.79g | Prot: 56.01g | Carb: 189.61g.
Breakfast: 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Kashi GOLEAN Waffles - Original, Bacon, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Heinz 57 Steak Sauce, Cascadian Farm Organic Spud Puppies, Turkey Burger. Dinner: Italian Flatbread Focaccia, Cabernet Sauvignon Wine, Alessi Traditional Tuscan White Bean Soup. more...
|
|
2196 kcal
|
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|