Weigh In record (no journal entry) for 05 October 2014
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292.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1240 kcal
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Fat: 62.00g | Prot: 56.00g | Carb: 117.00g.
Breakfast: Bob Evans Pork Sausage Links, Betty Crocker Blueberry Muffin, Larabar Apple Pie. Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Ball Park Beef Patty, Kraft Deli Deluxe American 2% Milk Cheese Slices, Heinz Tomato Ketchup. Dinner: Smart Ones Smart Anytime Pepperoni Pizza Minis. more...
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krisaven's weight history
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