somekinda's Journal, 05 October 2014

Weigh In record (no journal entry) for 05 October 2014
135.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2014:
2472 kcal Fat: 119.83g | Prot: 91.10g | Carb: 267.79g.   Breakfast: Honey, Bananas. Lunch: President's Choice Monterey Jack Cheese, Trader Joe's 4% Cottage Cheese. Snacks/Other: Blue Bell Chocolate Peanut Butter Ice Cream, Domino's Pizza 14" Thin Crust Hawaiian Feast Pizza, Campbell's Chunky Steak & Potato Soup. more...
1607 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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