joselinech's Journal, 13 September 2022

151.5 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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928 kcal

Fat: 63.23g | Prot: 42.79g | Carb: 54.27g.   Breakfast: Café, Aceite de Coco, Mantequilla. Lunch: Vegetales Salteados, Pechuga de Pollo, Patatas Fritas. Snacks/Other: Savoy Toronto, Fresas. more...

1830 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...