Weigh In record (no journal entry) for 03 October 2014
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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755 kcal
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Fat: 29.39g | Prot: 34.29g | Carb: 93.95g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Fiber One 90 Calorie Lemon Bar, Bananas, Yoplait Greek 100 Yogurt - Vanilla. more...
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losing 0.3 lb a week
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ruby128's weight history
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