Weigh In record (no journal entry) for 06 June 2011
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188.4 lb
Lost so far: 14.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1080 kcal
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Fat: 46.52g | Prot: 115.23g | Carb: 59.11g.
Breakfast: No Calorie Sweetener, tomato, egg, daystarters. Lunch: pork chop barbque, Renee's Spring Herb Italian Vinaigrette, feta, salad. Dinner: Whole Wheat Balady Bread (Large Pita). Snacks/Other: 1% Cottage Cheese, Chicken Breast, cream 18 %, laughing cow, tomato, cucumber. more...
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losing 3.7 lb a week
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