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Well today is the restart of my Fatsecret diet. It worked great last time until I quit using it!
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208.5 lb
Lost so far: 0.5 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2011:
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1666 kcal
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Fat: 62.58g | Prot: 99.09g | Carb: 175.36g.
Breakfast: diet coke, blueberries, Oikos Organic Nonfat Vanilla Greek Yogurt. Lunch: ken's italian dressing lite, feta, Lettuce Salad with Assorted Vegetables, Chicken Noodle Soup. Dinner: tortilla, Chicken hot dog, eggs. Snacks/Other: banana. more...
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2875 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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