Weigh In record (no journal entry) for 06 June 2011
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356.4 lb
Lost so far: 4.6 lb.
Still to go: 206.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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925 kcal
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Fat: 13.31g | Prot: 49.16g | Carb: 161.87g.
Breakfast: Tuna in Water (Canned), 100% Whole Wheat Bread, Bananas, Instant Hot Cereal. Lunch: Slenderize - Blueberry Raspberry, Black Beans, Lamb Chop (Lean Only Eaten), Brown Rice, Green Chick Peas. more...
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losing 0.8 lb a week
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