Shamona

Start Weight:(25 Apr 11) 361.0 lb
Current Weight:(09 Apr 13) 353.6 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 25 Apr 11

Shamona's Weight History



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Shamona's journal

15 August 2011

Need a lil motivation. I jus have to remind myself why I'm doing this. I want to lose 50lbs by December 31, 2011. I know I can do it. I can lose 2.5lbs ...
on diet Weight Watchers  losing 0.1 lb a week

13 June 2011

I been having a hard time controlling what and how much I eat. I been feeling depressed abt life, where it seems like it's headed, thinking about my ex ...
on diet Weight Watchers  gaining 0.6 lb a week

Shamona's Recent Food & Exercise

Shamona's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Shamona's Recent Activity

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Weight Watchers Recent Activity

TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
Helly recorded a Weigh In at 205.3 lb.
CP23322 started a new challenge topic - Sassy Sistas Phase #2 ~ Thursday, August 28, 2014.
1 Happy Loser recorded a Weigh In at 160.0 lb.
CharleeSue recorded a Journal Entry and a Weigh In at 226.2 lb.
Pats1law recorded a Journal Entry and a Weigh In at 189.4 lb.
peisker-blumec updated their Exercise Diary.
likethatchristinalouise recorded a Weigh In at 187.0 lb.