Start Weight:(25 Apr 11) 361.0 lb
Current Weight:(09 Apr 13) 353.6 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 25 Apr 11

Shamona's Weight History

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Weight Watchers

Shamona's journal

15 August 2011

Need a lil motivation. I jus have to remind myself why I'm doing this. I want to lose 50lbs by December 31, 2011. I know I can do it. I can lose 2.5lbs ...
on diet Weight Watchers  losing 0.1 lb a week

13 June 2011

I been having a hard time controlling what and how much I eat. I been feeling depressed abt life, where it seems like it's headed, thinking about my ex ...
on diet Weight Watchers  gaining 0.6 lb a week

Shamona's Recent Food & Exercise

Shamona's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Shamona's Recent Activity

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Weight Watchers Recent Activity

polarbear1071 supported njallen23's Journal Entry.
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maggie64 updated their Food Diary.
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