Weigh In record (no journal entry) for 06 June 2011
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175.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2203 kcal
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Fat: 65.02g | Prot: 194.11g | Carb: 227.70g.
Breakfast: Glazed Chocolate Cake Doughnut, broccoli slaw, almond milk unsweetened, monster milk, The Low Carb Shake, baby carrots, spinach, banana, benefiber. Lunch: sea trout, green beans, peach, rip-it, Lipotropic Protein. Dinner: Tootsie Rolls, Dr. Oetker Mousse Supreme Light - Chocolate, Ready Crust Reduced Fat - Graham, flurry bar cookie lovers, mcdonald's caesar salad. more...
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2978 kcal
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Activities & Exercise:
Sleeping - 7 hours, Skiing (cross country) - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 20 minutes. more...
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losing 4.4 lb a week
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